Upper Mustang Trek

Upon arriving at Tribhuvan International Airport in Kathmandu, you will be greeted by a representative who will escort you to your hotel. That evening, you will attend a pre-trip meeting where you will meet your trekking guide and have the opportunity to ask any questions about your upcoming adventure.

A great tour of Kathmandu includes famous UNESCO sites like Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and the Durbar Squares in Kathmandu and Patan. This is often done in one day, focusing on culture, buildings, and spiritual places.

For travel from Kathmandu to Pokhara, it is recommended to choose a flight, which has a duration of approximately 25 minutes, to optimize efficiency. Upon reaching Pokhara, individuals can explore its serene beauty by participating in activities such as boating on Phewa Lake and visiting notable sites including the World Peace Pagoda, the International Mountain Museum, and Devi's Fall.

A common trip starts with a short flight from Pokhara to Jomsom. After the flight, there is a 3-4 hour walk along the Kali Gandaki River to Kagbeni. Kagbeni is the entry point to Upper Mustang, known for its Tibetan culture and mountain views. From Kagbeni, people usually continue to Chele, Muktinath, or further into Upper Mustang towards Lo Manthang. They stay overnight in teahouses and enjoy the beautiful Himalayan scenery and local villages.

The trek from Kagbeni to Chele marks the beginning of the Upper Mustang journey. It usually takes a full day, approximately 5–7 hours. Along the way, you pass through the Tangbe and Chhusang villages by the Kali Gandaki River. This route offers beautiful views of canyons, apple orchards, and red cliffs. Chele is located at an altitude of approximately 3,050 m. You will walk on dusty jeep tracks, cross streams, and visit traditional villages with whitewashed homes.

The Chele to Syangbochen trek is often part of the Upper Mustang or Chele La Pass route. It is a tough 11.5-12 km walk with a big climb of about 800 m. The trek goes through Taklam La (3624m), Dejong La (3660m), Bhena La (3830m), and Yamda La (4010m) before reaching Syangbochen (3800m). You will see amazing views of the Mustang landscapes, and pass through villages like Ghyakar and Samar. You can also visit Chungsi Cave and see Mount Jumolhari.

This usually takes 5-6 hours. The path goes up over Yamda La (3,850m) and Nyi La Pass (4,010m) before a steep drop into Ghami. Ghami is known for its red cliffs and the longest mani wall. The trek passes through villages such as Gheling and Lo Manthang. It offers beautiful views of the high-altitude desert, Tibetan culture, and the sights of Annapurna and Dhaulagiri.

It usually takes 5-6 hours to cover approximately 10.7 km. This path has Nepal's longest Mani Wall and steep climbs over Choya La, which is 3870 m high. You can see the beautiful views of Dhaulagiri and Annapurna. Tsarang has old monasteries and a medieval fort.

The Tsarang to Lo Manthang trek is a key part of the Upper Mustang journey. It is usually a half-day walk, about 11 km, from Tsarang (Charang) to the old walled city of Lo Manthang. The trek includes going downhill, crossing the Tsarang Chu river, and a gentle climb past places like Sungda Chorten. You can enjoy wide views from Lola Pass. This trek offers a rich cultural experience with monasteries and unique landscapes.

A day excursion from Lo Manthang to Jhong Gumba (Jhong Cave) is a frequently undertaken and feasible journey, typically requiring approximately 4 to 6 hours of walking for a round trip. This duration is significantly reduced if one opts to travel by jeep or horse. The site is situated in the Chhoser Valley, a short distance from the fortified city.

The trek from Lo Manthang to Dhakmar is usually part of a bigger trip in Upper Mustang. It takes 6-7 hours to walk. You will see beautiful red cliffs, old monasteries like Ghar Gompa, and tough passes like Chogo La Pass, which is 4280 meters high. The views are amazing. After the pass, you go down to the village of Dhakmar. You stay there overnight. The scenery is dramatic, and you often need to bring your own lunch because there are not many facilities.

The walk from Dhakmar to Ghiling is part of the Upper Mustang Trek. It usually takes 5-7 hours and covers about 10-14 km. The path goes up and down, passing through Ghami and over Ghami La Pass, which is 3765 meters high. You can see old monasteries, Mani walls, cliffs, and the high Himalayas. The day ends with a night in Ghiling village, which is 3570 meters high, surrounded by buckwheat fields.

The Ghiling to Chuksang trek is usually part of the Upper Mustang trek. It takes 5-7 hours to go downhill, dropping about 900 meters in height. The path goes through different landscapes and old villages like Tangbe, Ghami, and Syangboche. You will cross streams and passes like Yamda La and see snowy mountains. The trek ends in the traditional village of Chuksang by the Kali Gandaki River.

The trek from Chuksang to Jomsom typically encompasses the distinctive landscapes of Upper Mustang, often as part of an extended route. This journey includes visits to villages such as Samar, Geling, Ghami, and Tsarang, and features notable attractions like ancient monasteries, breathtaking views of the Kali Gandaki gorge, and the revered site of Muktinath.

Fly back from Jomsom to Pokhara and go sightseeing in Pokhara city.

Fly from Pokhara to Kathmandu and spend a day shopping in Kathmandu.

Departure from the hotel to the international airport for return to the home country